BIO Falafel Balls 160g Bauck Hof

DESCRIPTION: Gluten-free, vegan. From the package mixture, you can make 14 balls (2-3 servings).

INGREDIENTS: chickpea flour* (coarse), chickpea flour*, paprika pieces* 6%, salt, rice flour*, cumin*, chili powder* 0.8%, coriander*, garlic powder*, parsnip*, onion*, olive oil*, carrot*, turmeric*. *from controlled organic farms. May contain traces of nuts and sesame.

NUTRITIONAL INFORMATION: energy value 1382kJ/ 329kcal; fat 5.8g, of which saturated fatty acids 1.0g, carbohydrates 42g, of which sugars 4.6g, fiber 16g, protein 17g, salt 4.0g.

BEST BEFORE: see packaging. Store in a dry and cool place. Basic recipe: mix the contents of the package with 250ml of water and stir. Let it swell for 15 minutes. Stir again. With damp hands, form teaspoon-sized balls. Place in a container with hot oil (e.g., olive oil) and fry on both sides until the balls turn golden brown.